Non Addictive Anxiety Medications
Many medications prescribed for the treatment of anxiety disorders are strongly habit-forming – benzodiazepines, for instance – but you can also find non addictive anxiety
November 1, 2022
Many medications prescribed for the treatment of anxiety disorders are strongly habit-forming – benzodiazepines, for instance – but you can also find non addictive anxiety
How does EMDR therapy work is one of the most common questions asked by those diagnosed with PTSD (post-traumatic stress disorder). EMDR (eye movement desensitization
Perhaps you have been asking yourself, “What is histrionic personality disorder?” If so, you might have a mental health condition characterized by a distorted self-image,
Narcissism is a personality disorder while substance use disorder is a chronic brain condition, with narcissism and addiction sharing many common traits. There are two
If you are grappling with a mental health disorder or substance use disorder, you can exploit the relationship between nature and mental health to your
Holistic interventions like ocean therapy can effectively supplement evidence-based addiction treatment to promote recovery from addiction. By engaging with ocean therapy, you could strengthen your
If you have been wondering “What are adjustment disorders”, these are stress-related mental health conditions. An adjustment disorder is associated with an unexpected or stressful
Self-talk is a mental health term that describes an inner voice that provides a running interior monologue as you go about your day. This internal
IFS therapy, an abbreviation of internal family systems therapy, is a form of psychotherapy that posits we are made up of multiple parts or sub-personalities.
Mindfulness is a state of mental focus and awareness of the present moment, and there has been ongoing research over the past decade on the
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